Chamomile Tea is a popular herbal tea widely thought to have a calming and relaxing effect. Chamomile, sometimes spelled camomile, is a family of related plants; most of the chamomile used in tea is the species Matricaria recutita. In addition to being consumed as a tea on its own, chamomile is a common ingredient in herbal tea blends. It is used both as a beverage and as an herbal medicine. These plants belong to the Asteraceae family. The flower heads are the primary plant parts used in herbal medicine.

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Posted 12/28/2011

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