The Louisville Plant recently held its annual Biometric Screen and Flu shot clinic. Employees were encouraged to participate during work hours to evaluate their blood glucose, cholesterol, weight, BMI, and get their flu shots.
Cold and Flu season comes around every year. If you are not ready for it, you could be in for a miserable season.
Having a good night’s rest, getting regular physical and mental exercise, maintaining healthy blood sugar levels, and getting the right nutrients are all important to maintaining mental clarity.
Nicki Cunningham is a crafty person that decided to put her talent to good use, she enjoys making Christmas ornaments. In December of 2013, she made 163 ornaments and took them to the Veterans home.
One of my favorite things about the holiday is the food. So, many delicious recipes, old family favorites that are passed down from generation to generation, as everyone knows, they are a must at any family gathering. And just to...