Trending Wellness Goals Include Bigelow Tea

Green Tea with Elderberry Blackberry Citrus and Lemon Ginger with cup of tea

Trending wellness goals may include getting more rest, a digital detox, at home beauty treatments, and finding ways to reduce stress while taking active steps in boosting your immunity. While every step mentioned makes perfect sense to us, we at Bigelow Tea can also see how sipping your favorite beverage may play a role on your get-healthy, stay-healthy journey. Let’s take a look: 

  • Digital detox? Yes! Why not take a moment to read a good book on your list. Sipping tea makes this quiet time even more enjoyable. 
  • Reducing stress can begin with taking care of yourself and saying no to activities that don’t work for you, for example, but there is nothing like sipping a cup of tea any time of day to take a moment just for you. 
  • Boosting your immunity starts with what you consume daily and that process begins when you take a look at and understand the ingredients in what you are eating and drinking every day. 

Let’s dive a bit deeper on this last item. The power of ingredients that deliver functional benefits cannot be underestimated because they not only support your immunity, but they also become an important taste factor, especially when it comes to tea. Let’s take a look at some of the ingredients featured in Bigelow teas that could make an impact on your wellness: 

  • Zinc: Zinc is an essential nutrient that helps support the body's immune system and digestive health. According to 2018 research, trace mineral may offer protection from the onset of metabolic syndrome, a set of risk factors tied to an increased risk of cardiovascular disease and type 2 diabetes. 
  • Ginger: Research shows this spicy root, known for its digestive health benefits, can help relieve nausea. It’s also great for reducing muscle pain and inflammation, according to one study.

By drinking tea, you can easily incorporate these powerful ingredients into your daily routine to help you achieve your health goals. Whether your focused on boosting your immunity, improving your digestive health, getting a good night’s sleep or enjoying a delicious cup of tea, we suggest trying one or all of these blends to support a healthier lifestyle: 

Get ahead of the trending wellness goals and start your own healthy routine today, and include tea because it’s delicious and good for you! 


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