Trending Wellness Goals Include Bigelow Tea

Trending wellness goals may include getting more rest, a digital detox, at home beauty treatments, and finding ways to reduce stress while taking active steps in boosting your immunity. While every step mentioned makes perfect sense to us, we at Bigelow Tea can also see how sipping your favorite beverage may play a role on your get-healthy, stay-healthy journey. Let’s take a look: 

• Need sleep support? Herbal teas to the rescue, especially those that may feature chamomile which can help you relax before bedtime. 

• Digital detox? Yes! Why not take a moment to read a good book on your list. Sipping tea makes this quiet time even more enjoyable. 

• At home beauty treatments can easily start with a used tea bag. It’s that easy and budget friendly. 

• Reducing stress can begin with taking care of yourself and saying no to activities that don’t work for you, for example, but there is nothing like sipping a cup of tea any time of day to take a moment just for you. 

• Boosting your immunity starts with what you consume daily and that process begins when you take a look at and understand the ingredients in what you are eating and drinking every day. 

Let’s dive a bit deeper on this last item. The power of ingredients that deliver functional benefits cannot be underestimated because they not only support your immunity, but they also become an important taste factor, especially when it comes to tea. Let’s take a look at some of the ingredients featured in Bigelow teas that could make an impact on your wellness: 

• Zinc: Zinc is an essential nutrient that helps support the body's immune system and digestive health. According to 2018 research, trace mineral may offer protection from the onset of metabolic syndrome, a set of risk factors tied to an increased risk of cardiovascular disease and type 2 diabetes. 

• Elderberry: This superfruit from the Sambucus tree helps boost the immune system. It’s packed with polyphenols (antioxidants), which can help reduce inflammation and protect cells from damage. 

• Matcha: Researchers found that matcha, which is high in catechins, can help increase The energizing power of caffeine and the calming effect of L-theanine can enhance cognitive performance. 

• Turmeric: Curcumin, the active ingredient in turmeric, can help boost immunity and reduce inflammation. Research shows that curcumin may be beneficial in treating various health issues, including anxiety, arthritis and metabolic syndrome. 

• Ginger: Research shows this spicy root, known for its digestive health benefits, can help relieve nausea. It’s also great for reducing muscle pain and inflammation, according to one study.

By drinking tea, you can easily incorporate these powerful ingredients into your daily routine to help you achieve your health goals. Whether your focused on boosting your immunity, improving your digestive health, getting a good night’s sleep or enjoying a delicious cup of tea, we suggest trying one or all of these blends to support a healthier lifestyle: 

• Blackberry Citrus Plus Zinc Herbal Tea
• Ginger Peach Turmeric Herbal Tea
• Green Tea With Elderberry Plus Vitamin C
• Lemon Ginger Plus Probiotics Herbal Tea
• Matcha Green Tea With Turmeric
• Refresh Turmeric Chili Matcha Green Tea

Get ahead of the trending wellness goals and start your own healthy routine today, and include tea because it’s delicious and good for you! 

The materials referenced on this website, including those related to health information, are provided for informational and educational purposes only. Bigelow is not responsible for and does not endorse content contained in third-party studies or materials. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. You should always consult your medical care provider with respect to any symptoms or medical condition.