When you’ve got the flu, the only true cure is rest and time—there’s no food or drink that will magically make your symptoms go away. But making sure you’re staying hydrated and eating nutrient-rich foods can help ensure...
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Researchers at Harvard University found that drinking five cups of black tea a day quadrupled the body’s immune defense system after two weeks, probably because of theanine.
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January is National Hot Tea Month and hot tea is just what "the doctor ordered" all winter long! Although January is usually the coldest month, the cold & flu season spans the winter. The Centers for Disease Control & Prevention ...
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