If you’re a tea lover, you’re certainly not alone. Tea drinking is on the rise in the U.S. — and that’s a good thing, considering the myriad of teas available, each of which has its own laundry list of benefits. In fact, researchers at the University of Wisconsin-Madison found that the clinical evidence behind tea’s health benefits “grows stronger with each new study that is published in the scientific literature.

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Source: https://www.yahoo.com/health/the-best-teas-for-sleep-c1424723446741.html

Posted 2/26/15

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