Sweet Potato Casserole amde with Bigelow Tea Ginger Snappish or Constant Comment
 

Sweet Potato Casserole

Checkout the other Salads & Side Dishes items.

Ingredients:

6 medium sweet potatoes
4 Bigelow® Ginger Snappish or Bigelow® Constant Comment Tea Bags
½ cup (125mL) whipping cream or half & half
½ teaspoon (2.5mL) salt
2 tablespoons (30mL) unsalted butter
1 egg beaten
*Optional - 1 cup (250mL) miniature marshmallows

Yield: Serves 8 - Prep Time: 10 minutes - Cook Time: 1 hour

           

Instructions:

Boil sweet potatoes with skins on until tender, 15-18 minutes. Peel and mash.

While potatoes are cooking, heat cream, add tea bags and remove from heat. Let steep for 5 minutes.

To the mashed potatoes, add salt, butter, egg, tea infused cream. Beat until smooth.

Place in 2 quart buttered baking dish, (sprinkle with marshmallows if desired) and bake in oven at 375º for 15-20 minutes or until heated through (and marshmallows are browned*).

Serve hot.

* If made ahead, bring to room temperature, heat for 25 minutes.  Top with marshmallows, if desired, and bake another 10 minutes or until marshmallows are browned.

 

Nutritional Information:

Per 7 ounce (200g) serving:

Nutritional Information Per Serving Percent of Daily Value
Calories 138
7%
 Protein  3 grams 6%
 Carbohydrate  20 grams 7%
 Total Fat  5 grams 8%
 Alcohol  0 grams
 Cholesterol  3 milligrams 13%
 Saturated Fat  1 grams 16%
 Monounsaturated Fat  0.3 grams
 Polyunsaturated Fat  0 grams
 Trans Fatty Acid  0 grams
 Total Dietary Fiber  3 grams 12%
 Total Sugar  4 grams
 Percentage of Calories 
 Protein  8%
 Carbohydrate  58%
 Total Fat  34%
 Alcohol  0%
 Vitamins & Mineral 
 Sodium  214 milligrams 9%
 Potassium  357 milligrams 10%
 Vitamin A   1297 Retinol Equivalent 252%
 Vitamin C  2 milligrams 3%
 Calcium  49 milligrams 5%
 Iron  0.7 milligrams 4%
 Vitamin D (ug)  0.2 micrograms 5%
 Thiamin  0.07 micrograms 5%
 Riboflavin  0.1 milligrams 6%
 Niacin  0.5 milligrams 3%
 Pyridoxine (Vitamin B6)  0.2 milligrams 10%
 Folic Acid  13 milligrams 3%
 Cobalamin (Vitamin B12)  0.1 micrograms 2%
Nutritional Recipe Features
Sugar Free
Gluten-free
Good Source of Potassium
Soy Free

 

Sweet Potato Casserole
 

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