Mussels with a Bigelow Lemon Lift Wine Sauce
 

Mussels with a Bigelow Lemon Lift Wine Sauce

Checkout the other Gluten Free items.

Ingredients:

1 cup dry white wine
6 Bigelow Lemon Lift Tea Bags
1/2 cup of extra virgin olive oil
2 teaspoons butter
1 large shallot, minced
6 cloves garlic, minced
1/2 cup of celery, chopped
1 teaspoon red pepper flakes
4 pounds of mussels, cleaned, scrubbed & debearded
Pinch of freshly ground black pepper
Pinch of salt
1 cup gluten-free chicken broth
Linguine

Yield: Serves 4 

Instructions:

In a small saucepan, combine wine and tea bags until bubbles are visible. Steep for 6 minutes. Set aside. Add the olive oil and butter into a large deep pot. Saute shallots, garlic, celery, and red pepper flakes until translucent in color. Stir in the mussels. Give the mussels a toss with the sauteed mixture. Add tea/wine mixture, ground pepper, salt and chicken broth. Cover and simmer until mussels open (discard any mussels that do not open). Serve as is or over a plate of linguine.

 

Nutritional Information:

Nutritional Information Per Serving Percent of Daily Value
Calories 710
35%
 Protein  55 grams 110%
 Carbohydrate  21 grams 7%
 Total Fat  39 grams 61%
 Alcohol  6 grams
 Cholesterol  133 milligrams 44%
 Saturated Fat  7 grams 34%
 Monounsaturated Fat  23 grams
 Polyunsaturated Fat  6 grams
 Trans Fatty Acid  0 grams
 Total Dietary Fiber  0.4 grams 2%
 Total Sugar  1 grams
 Percentage of Calories 
 Protein  31%
 Carbohydrate  12%
 Total Fat  51%
 Alcohol  6%
 Vitamins & Mineral 
 Sodium  1566 milligrams 65%
 Potassium  1417 milligrams 40%
 Vitamin A   241 Retinol Equivalent 20%
 Vitamin C  31 milligrams 52%
 Calcium  129 milligrams 14%
 Iron  17 milligrams 92%
 Vitamin D (ug)  0.04 micrograms 0%
 Thiamin  0.7 micrograms 47%
 Riboflavin  0.9 milligrams 55%
 Niacin  7 milligrams 36%
 Pyridoxine (Vitamin B6)  0.3 milligrams 16%
 Folic Acid  150 milligrams 37%
 Cobalamin (Vitamin B12)  49 micrograms 816%
Nutritional Recipe Features
Sugar Free
Gluten-free
Good Source of Potassium

 

Mussels with a Bigelow Lemon Lift Wine Sauce
 

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