Grilled Green Tea Chicken and Peaches
 

Grilled Green Tea Chicken and Peaches

Checkout the other Gluten Free items.

Ingredients:

1 whole chicken - cut up - about 4-5 pounds
¾ cup (180mL) water
6 Bigelow Green Tea with Peach Tea Bags
1/3 cup (80mL) honey
1 teaspoon (5mL) freshly ground pepper
¼ cup (60mL) extra virgin olive oil
Freshly grounded pepper and salt to taste
4 fresh peaches, halved and pitted

Yield: Serves 4 - Prep Time: 10 minutes - Cook Time: 55-65 minutes

Instructions:

In a small saucepan over medium high heat, bring water to a boil and add teabags, reduce heat and simmer for 10 minutes, reducing liquid by ¼. Stir in honey and ground pepper.

Preheat grill. Rub chicken with olive oil mixture and sprinkle lightly with salt and pepper. Place chicken on barbecue bone side down, turn to medium low heat (or use "Indirect" cooking according to grill instructions) and brush with Green Tea with Peach marinade. Cover barbecue with lid and cook for 15 minutes, brush again with marinade, cook for another 15 minutes, turn over and brush with marinade and continue cooking and brushing for another 20 minutes. Check chicken with a meat thermometer which should read 140º-150ºF. Remove from heat. Brush peaches with marinade and place cut side down on grill. Grill for 3-4 minutes. Turn, brush with marinade and grill for another 3-4 minutes.
Carve chicken and serve with peach halves.

 

Nutritional Information:

Serving Size: 7.9 ounces (224.6g):

Nutritional Information Per Serving Percent of Daily Value
Calories 914
46%
 Protein  103 grams 205%
 Carbohydrate  38 grams 13%
 Total Fat  41 grams 63%
 Alcohol  0 grams
 Cholesterol  395 milligrams 132%
 Saturated Fat  10 grams 52%
 Monounsaturated Fat  22 grams
 Polyunsaturated Fat  8 grams
 Trans Fatty Acid  0 grams
 Total Dietary Fiber  2 grams 10%
 Total Sugar  36 grams
 Percentage of Calories 
 Protein  44%
 Carbohydrate  16%
 Total Fat  40%
 Alcohol  0%
 Vitamins & Mineral 
 Sodium  412 milligrams 17%
 Potassium  1113 milligrams 32%
 Vitamin A   49 Retinol Equivalent 10%
 Vitamin C  10 milligrams 17%
 Calcium  143 milligrams 14%
 Iron  12 milligrams 68%
 Vitamin D (ug)  0 micrograms 0%
 Thiamin  0.5 micrograms 35%
 Riboflavin  1 milligrams 56%
 Niacin  23 milligrams 115%
 Pyridoxine (Vitamin B6)  1 milligrams 75%
 Folic Acid  21 milligrams 5%
 Cobalamin (Vitamin B12)  0.9 micrograms 15%
Nutritional Recipe Features
Gluten-free
Good Source of Potassium
Dairy Free
Soy Free

 

 

Grilled Green Tea Chicken and Peaches
 

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