Lamb Chops with Plantation Mint® Gravy
 

Lamb Chops with Plantation Mint® Gravy

Checkout the other Dinner items.

Ingredients:

1 cup canned beef broth
6 Bigelow Plantation Mint® Tea Bags
2 tablespoons honey
1 tablespoon all-purpose flour
1 tablespoon butter, unsalted, at room temperature
6 bone-in lamb chops (about 3 lbs)
1/3 cup bread crumbs
1 tablespoon of finely chopped flat-leaf parsley
1 small clove garlic, minced
¼ teaspoon salt
¼ teaspoon freshly ground black pepper
¼ cup Dijon mustard

Yield: Serves 6

Instructions:

These lamb chops make an elegant meal, but are even better when served with this delicious minted gravy. The flavor comes from Bigelow Plantation Mint®,tea and a touch of honey gives it a hint of sweetness.

Preheat oven to 400ºF.

Combine the bread crumbs, parsley, garlic, salt, and pepper in a small bowl.
Using a brush, coat both sides of each chop with mustard, and press breadcrumb mixture onto chops.

Place chops on a rack on a baking sheet and bake for 25-30 minutes, or until medium-doneness is achieved.

While the chops are baking, bring beef stock to a boil in a small saucepan, turn off the heat. Add the teabags and steep for 10 minutes, making sure they are all submerged. Remove the teabags to a small strainer and using the back of a spoon, press as much liquid as possible back into the pan.

Stir in the honey and return to a boil, stirring until the honey is incorporated. In a small bowl, combine the flour and butter into a smooth paste, using a fork. Turn off heat, add the butter/flour mixture to the gravy, bit by bit, and whisk until it is incorporated and the sauce thickened.

Remove lamb chops from the oven, let stand for 3-4 minutes. Place on a serving platter and serve hot gravy on the side.

*Recipe serves 6 people---

12 loin chops = about 3 lbs (2 per person)

18 rib chops = about 3 lbs (3 per person)

6 shoulder chops = about 3 lbs (1 per person)

Nutritional Information:

Serving size: 1 chop (about ½ lb total)

Nutritional Information Per Serving Percent of Daily Value
Calories 479
24%
 Protein  45 grams 90%
 Carbohydrate  11 grams 4%
 Total Fat  27 grams 42%
 Alcohol  0 grams
 Cholesterol  149 milligrams 50%
 Saturated Fat  13 grams 64%
 Monounsaturated Fat  11 grams
 Polyunsaturated Fat  1 grams
 Trans Fatty Acid  0 grams
 Total Dietary Fiber  0.3 grams 1%
 Total Sugar  6 grams
 Percentage of Calories 
 Protein  38%
 Carbohydrate  10%
 Total Fat  52%
 Alcohol  0%
 Vitamins & Mineral 
 Sodium  624 milligrams 26%
 Potassium  565 milligrams 16%
 Vitamin A   23 Retinol Equivalent 2%
 Vitamin C  1 milligrams 2%
 Calcium  37 milligrams 4%
 Iron  5 milligrams 25%
 Vitamin D (ug)  0.04 micrograms 0%
 Thiamin  0.3 micrograms 18%
 Riboflavin  0.6 milligrams 38%
 Niacin  10 milligrams 49%
 Pyridoxine (Vitamin B6)  0.7 milligrams 33%
 Folic Acid  10 milligrams 2%
 Cobalamin (Vitamin B12)  0.7 micrograms 80%
Nutritional Recipe Features
No Trans Fat
Low in Cholesterol
Good Source of Potassium

 

Lamb Chops with Plantation Mint® Gravy
 

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