Glazed Ham with Constant Comment® Orange Sauce
Ingredients:
2/3 cup (160mL) brown sugar
2 tablespoons (30mL) butter
12 Bigelow
Constant Comment® Tea Bags
1 cup (250mL) hot water
½ cup (125mL) fresh orange juice
Zest of orange
1 teaspoon (5mL) ground cloves
1 - 6 to 8 pound (3 to 4kg) cooked ham
12 wholes cloves
Yield: Serves 12 - Prep Time: 10 minutes - Cook Time: 90-120
minutes.
Instructions:
Brew Constant Comment® tea bags in hot water. Discard
the tea bags, squeezing to extract as much liquid as possible.
Combine tea, brown sugar, butter, orange juice and zest with ground
cloves in small saucepan. Bring to boil over medium heat. Remove
from heat and set aside.
Preheat oven to 325ºF (170ºC). Using a sharp knife,
score the fat on top of the ham into diamond shapes, then press the
cloves, stem side down, into each diamond.
Place ham in shallow roasting pan. Brush the Constant
Comment® Orange Glaze on the ham liberally. Roast the ham for
about 15 minutes a pound, brushing two to three times during the
cooking process.
Remove from oven and let stand for 15 minutes before carving.
Drizzle sliced ham with remaining sauce.
Nutritional Information:
| Nutritional
Information Per Serving |
Percent of Daily
Value |
| Calories |
342 |
|
17% |
| Protein |
41 |
grams |
81% |
| Carbohydrate |
29 |
grams |
10% |
| Total Fat |
7 |
grams |
11% |
| Alcohol |
0 |
grams |
| Cholesterol |
55 |
milligrams |
18% |
| Saturated Fat |
3 |
grams |
15% |
| Monounsaturated Fat |
4 |
grams |
| Polyunsaturated Fat |
0.8 |
grams |
| Trans Fatty Acid |
0 |
grams |
| Total Dietary Fiber |
0.1 |
grams |
0% |
| Total Sugar |
12 |
grams |
| Percentage of Calories
|
| Protein |
47% |
| Carbohydrate |
34% |
| Total Fat |
19% |
| Alcohol |
0% |
| Vitamins & Mineral
|
| Sodium |
2059 |
milligrams |
86% |
| Potassium |
398 |
milligrams |
11% |
| Vitamin A |
18 |
Retinol Equivalent |
1% |
| Vitamin C |
3 |
milligrams |
5% |
| Calcium |
27 |
milligrams |
3% |
| Iron |
1 |
milligrams |
6% |
| Vitamin D (ug) |
0.3 |
micrograms |
3% |
| Thiamin |
0.9 |
micrograms |
61% |
| Riboflavin |
0.2 |
milligrams |
14% |
| Niacin |
5 |
milligrams |
26% |
| Pyridoxine (Vitamin B6) |
0.5 |
milligrams |
27% |
| Folic Acid |
6 |
milligrams |
1% |
| Cobalamin (Vitamin B12) |
0.8 |
micrograms |
14% |
| Nutritional Recipe
Features |
| Gluten-free |
| Good Source of Potassium |
| Dairy Free |
| Soy Free |