Pumpkin Spice Waffles with Walnuts
Ingredients:
1 ½ cups hot water
8 Bigelow®
Pumpkin Spice Tea Bags
1 ¾ cups all-purpose flour
1 tablespoon baking powder
1 tablespoon sugar
1 teaspoon cinnamon
½ teaspoon salt
2 eggs, lightly beaten
2 tablespoons vegetable or canola oil, plus more for
brushing
½ cup walnuts, roughly chopped (optional)
Electric waffle maker (an 8 inch round waffle maker was used for
this recipe)
Yield: Makes 6 large round waffles
Instructions:
Perfect for breakfast on Halloween, Thanksgiving Day, or any
crisp Sunday morning, these waffles use Bigelow®
Pumpkin SpiceTM Tea for their wonderful autumn
flavor. Sprinkle with cinnamon and chopped walnuts for additional
flavor.
Steep tea bags in hot water for 3-5 minutes. Remove bags, being
sure to squeeze thoroughly. Set tea aside to cool.
In a large bowl, whisk together flour, baking powder, sugar,
cinnamon and salt. Add cooled tea, beaten eggs, and oil. Stir to
combine. Gently fold in the walnuts (if desired).
Preheat the waffle maker. When hot, lightly brush the surfaces
with oil, to prevent sticking. Place about 2/3 cup of batter onto
the hot waffle maker. Close top and cook for approximately 2
minutes (most waffle makers have an indicator light which will let
you know when the waffle is ready), or until waffle is cooked
through and surfaces are crisp. Remove to a platter.
Repeat with remaining batter.
Serve warm with butter and maple syrup.
Nutritional Information:
Serving size: 1 waffle
| Nutritional
Information Per Serving |
Percent of Daily
Value |
| Calories |
208 |
|
10% |
| Protein |
6 |
grams |
12% |
| Carbohydrate |
31 |
grams |
10% |
| Total Fat |
7 |
grams |
10% |
| Alcohol |
0 |
grams |
| Cholesterol |
71 |
milligrams |
24% |
| Saturated Fat |
1 |
grams |
6% |
| Monounsaturated Fat |
2 |
grams |
| Polyunsaturated Fat |
3 |
grams |
| Trans Fatty Acid |
0.1 |
grams |
| Total Dietary Fiber |
1 |
grams |
5% |
| Total Sugar |
2 |
grams |
| Percentage of Calories
|
| Protein |
11% |
| Carbohydrate |
60% |
| Total Fat |
39% |
| Alcohol |
0% |
| Vitamins & Mineral
|
| Sodium |
462 |
milligrams |
19% |
| Potassium |
69 |
milligrams |
2% |
| Vitamin A |
25 |
Retinol Equivalent |
2% |
| Vitamin C |
0.02 |
milligrams |
0% |
| Calcium |
155 |
milligrams |
15% |
| Iron |
2 |
milligrams |
13% |
| Vitamin D (ug) |
0.2 |
micrograms |
2% |
| Thiamin |
0.05 |
micrograms |
20% |
| Riboflavin |
0.3 |
milligrams |
15% |
| Niacin |
2 |
milligrams |
11% |
| Pyridoxine (Vitamin B6) |
0.04 |
milligrams |
2% |
| Folic Acid |
75 |
milligrams |
19% |
| Cobalamin (Vitamin B12) |
0.2 |
micrograms |
4% |
| Nutritional Recipe
Features |
| Dairy Free |
| Soy Free |