Apple Cider Muffins
Ingredients:
Ingredients:
¾ cup milk
4 Bigelow Apple
Cider Herb Tea Bags
1 to 2 Granny Smith apples, peeled, cored, grated (1 cup)
2 cups all-purpose flour
½ teaspoon cinnamon
2 teaspoons baking soda
½ teaspoon nutmeg
1/8 teaspoon salt
¼ cup walnuts, chopped (optional)
½ cup vegetable oil
½ cup granulated sugar
¼ cup light brown sugar
1 large egg
½ teaspoon vanilla
Yield: Makes 10-12 medium muffins.
Instructions:
Preheat oven to 400° F. Grease muffin cups or use muffin
liners.
Combine milk and tea bags in a small saucepan. Heat over
medium/low heat until bubbles form around the edge, stirring
occasionally. (DO NOT BOIL.) Remove from heat and let cool (15-20
minutes); remove tea bags, sqeezing out liquid. Set aside.
Grate apples in food processor with a shredding blade or by hand
with a cheese grater. Set aside.
In large bowl, combine flour, cinnamon, baking soda, nutmeg and
salt. Add apples and nuts; mix well. In separate bowl, whisk
together oil, sugars, egg and vanilla until smooth. Add tea-infused
milk; stir until well blended. Add dry ingredients all at once and
stir until moist. Do not overmix. Batter will be loose.
Fill muffin cups 2/3 full. Bake 18-20 minutes, until a toothpick
inserted in center comes out clean. Remove from pan and cool on
wire rack.
Nutritional Information:
|
APPLE CIDER MUFFINS
|
|
|
|
|
|
|
|
|
|
Yield: 10 Servings
|
|
|
|
|
|
|
|
|
|
|
|
Nutritional Information Per Serving
|
|
Percent of Daily
Value
|
|
Calories
|
265
|
|
|
13%
|
|
Protein
|
4
|
grams
|
|
8%
|
|
Carbohydrate
|
36
|
grams
|
|
12%
|
|
Total Fat
|
12
|
grams
|
|
19%
|
|
Alcohol
|
0.08
|
grams
|
|
|
|
Cholesterol
|
23
|
milligrams
|
8%
|
|
Saturated Fat
|
2
|
grams
|
|
9%
|
|
Monounsaturated Fat
|
3
|
grams
|
|
|
|
Polyunsaturated Fat
|
6
|
grams
|
|
|
|
Trans Fatty Acid
|
0.03
|
grams
|
|
|
|
Total Dietary Fiber
|
0.8
|
grams
|
|
3%
|
|
Total Sugar
|
17
|
grams
|
|
|
|
|
|
|
|
|
|
Percentage of calories
|
|
|
|
|
Protein
|
6%
|
|
|
|
|
Carbohydrate
|
54%
|
|
|
|
|
Fat total
|
41%
|
|
|
|
|
Alcohol
|
0%
|
|
|
|
|
|
|
|
|
|
|
Vitamins & Mineral
|
|
|
|
|
|
Sodium
|
299
|
milligrams
|
12%
|
|
Potassium
|
68
|
milligrams
|
2%
|
|
Vitamin A
|
18
|
Retinol Equivelent
|
1%
|
|
Vitamin C
|
0.5
|
milligrams
|
0%
|
|
Calcium
|
34
|
milligrams
|
3%
|
|
Iron
|
1
|
milligrams
|
7%
|
|
Vitamin D (ug)
|
0.3
|
micrograms
|
3%
|
|
Vitamin E (mg)
|
0.03
|
micrograms
|
|
|
Thiamin
|
0.2
|
milligrams
|
14%
|
|
Riboflavin
|
0.2
|
milligrams
|
11%
|
|
Niacin
|
1.5
|
milligrams
|
8%
|
|
Pyridoxine (Vitamin B6)
|
0.03
|
milligrams
|
1%
|
|
Folic Acid
|
49
|
micrograms
|
12%
|
|
Cobalamin (Vitamin B12)
|
0.2
|
micrograms
|
3%
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Nutritional Recipe Features
|
|
|
|
|
Soy Free
|
|
|
|
|