Benefits of Lemon Verbena by VitaWise.com
What Is Lemon Verbena?
Lemon Verbena has many names, such as lemon scented verbena,
lemon beebrush, verbena triphylla, lippia citriodora, etc. It is
native to Argentina, Paraguay, Brazil, Uruguay, Chile, and Peru. It
grows to a height of ten to fifteen foot tall and gives off a
strong lemony scent.
Uses Of Lemon Verbena
Lemon verbena is used in teas, to add flavor to fish, chicken,
salad dressings, etc. The oil has been used in perfumes, colognes
and soaps. Lemon verbena is used in creams and lotions and is said
to reduce puffiness around the eyes.
Lemon Verbena Benefits
Lemon verbena health benefits: Lemon verbena has been used to
treat fever, congestion, asthma, insomnia, intestinal problems,
stress, and even depression. It is used to treat Candida (yeast
overgrowth) as it has properties that help eliminate the
Lemon verbena is claimed to have many therapeutic properties
such as : a digestive tonic, strengthening the nervous system,
de-stressing, regulating menstrual cycle and lessening PMS.
Lemon Verbena is said to aid digestion, to help with metabolism
and to help break down cellulite, thus it aids in slimming. It is
also used to aid digestion, and is believed to have a mild calming
effect on nerves.
The following Bigelow Teas contain Lemon
Chamomile Lemon Herb Tea
Chamomile Mint Herb Tea
Ginger Snappish Herb Tea
Lemon Ginger Herb Plus
I Love Lemon Herb Tea
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