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10 Reasons to Drink Green Tea

Many nutrition experts contend that pure water is the most healthful thirst quencher. While that's certainly an excellent choice - and far better than fruit juices or soda, both of which can spike blood sugar and lead to weight gain...

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9 Significant Benefits of Green Tea

Humans have been drinking green tea for almost 5,000 years (as early as 2,737 BC) both as a beverage and a medicine. But do you know just how good green tea really is?

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Drinking Tea for Diabetes Prevention

The list of benefits of tea continues to grow. Learn why diabetes prevention is on that list.

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Drinking Tea, Not Coffee, Could Help You Live Longer

Drinking tea reduces non-cardiovascular mortality by 24%, reveals a study in 131 000 people presented at ESC Congress today by Professor Nicolas Danchin from France.

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Green tea can help prevent rheumatoid arthritis

Antioxidants in green tea may prevent and reduce the severity of rheumatoid arthritis, according to a study from CWRU's School of Medicine study recently published in the "Proceedings of the National Academy of Sciences."

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Know Your Teas: Black Tea

All you need to know about black tea.

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From Tufts University: Hibiscus tea lowers blood pressure in prehypertensive ...

In vitro studies show Hibiscus sabdariffa L., an ingredient found in many herbal tea blends and other beverages, has antioxidant properties, and, in animal models, extracts of its calyces have demonstrated hypocholesterolemic and antihypertensive...

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It's Tea Time

Green tea has been around for centuries, and for good reason.  There are endless health benefits to drinking green tea.

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Steep Perks: Why Drinking Tea Is Good for Your Health

Tea can help your heart, boost your brainpower, keep your metabolism humming, and more. Our guide to the supersip covers it all, including how to brew a cup that's fit for a queen.

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Tea: A cup of good health? From Harvard Men's Health Watch

Tea drinking isn't harmful and fits well with a healthy lifestyle.
Tea, especially green tea, is often said to be good for your health. But if tea is good for you, how good? And why?

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