Flu Fighting Foods

Researchers at Harvard University found that drinking five cups of black tea a day quadrupled the body’s immune defense system after two weeks, probably because of theanine.

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Warm up this Cold and Flu Season with a Healthy Cup of Hot Tea by Tasia Hurt

January is National Hot Tea Month and hot tea is just what "the doctor ordered" all winter long! Although January is usually the coldest month, the cold & flu season spans the winter. The Centers for Disease Control & Prevention ...

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