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From Here to Hawaii...

As we began our trek for the annual Bigelow Steps to Health Walking Program, I started to ponder ways to increase participation. In Bigelow, walking for hours upon end is just part of our daily routine, so why not make it FUN!?

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From Here to Hawaii, Part 2

As I had mentioned in a previous article, I had opted for a luau themed Safety and Health Fair for this summer so that I could tie it in with our Steps to Health Walking Program.

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National Safety Month

Injuries are a leading cause of disability for people of all ages – and they are the leading cause of death for Americans ages 1 to 44. The good news is everyone can get involved to help prevent injuries.

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Foot Care

For April’s Wellness, we had doctors from St. Alphonse’s Medical Center come speak to the employees about foot care.  Employees were engaged and very interested in the information presented.

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Sleep Are You Getting Enough

June wellness we were focused on sleep.  It’s something we do everyday, but do we really get all we need.
 

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